Michelle is a physical therapist, Certified Strength and Conditioning Specialist, and Lagree instructor with a love for pilates, running, and intentional movement. Her approach combines strength, mobility, and an understanding of how the body moves, with an emphasis on helping people feel strong and confident in their bodies.

PHYSICAL THERAPY
After earning her Doctor of Physical Therapy from NYU in 2024, Michelle began her career in outpatient orthopedics before transitioning to seeing patients privately. She follows a holistic approach blending rehabilitation, strength, mobility, and pilates-based movement.

LAGREE + PILATES
Michelle currently teaches Lagree and is trained in Polestar Pilates Mat. Her PT background shapes the way she teaches, with an emphasis on form, control, and intentional movement.

STRENGTH + CONDITIONING
As a CSCS, Michelle works privately with personal training clients, combining strength and performance principles with her background in physical therapy to create thoughtful, individualized programming.